Monday, January 26, 2009
Friday, January 23, 2009
Tuesday, January 20, 2009
Catharsis
Catharsis (n.f.) [ kataʀsis ].Selon Aristote, effet de purification des passions produit sur les spectateurs d'une représentation dramatique. (philosophie)
.Libération de tensions psychiques refoulées.(psychanalyse)
.Libération des idées, des pensées et de la matière refoulée de l'inconscient, accompagnée d'une réaction affective et du soulagement.
Devoir:
Danser pendant 10 minutes par jour
sur de la musique que j'aime!
WOUUUAAHH!
Danser pendant 10 minutes par jour
sur de la musique que j'aime!
WOUUUAAHH!
Contemplative Art - Clay
Jan. 20 -
Meditation: On personal impact and responsibility
Meditation: On personal impact and responsibility
Accessing the personal and impersonal impact of your subtle achievements
Monday, January 19, 2009
3 Hours Away - Blue Rodeo
Can't get used to what you told me
You said 'better brace yourself'
There's changes coming in
I wake up to a brand new story
Stop the clock that's ticking on the shelf,
Then let it all begin
Oh and Now I know that I'm right here where I was before
Chasing all my ghosts around
Maybe I worry what I will say,
Now I'm only three hours away
Living in between the pages
Watching the Strangers come and go,
Just life that's passing by
It all keeps coming down in stages
Only hurts the one's you know
No matter how you try
Oh and Now I know that I'm right here where I was before
Chasing songs from town to town
Maybe I Worry what I will say,
Now I'm only three hours away
Some things aren't meant to last
Like a day that burns up fast,
Turn away and then it's gone
Sun comes up the red sky morning,
I Pray that the trouble always passed
Just something that I dream
I Must've missed all of your warnings
I guess we played too fast,
Much closer than it seems
Oh and Now I Know that I'm right here where I was before,
Making all my plans alone
Maybe I worry what I will say
Now I'm only three hours away,
Maybe I worry what I will say
Now I'm only three hours away
Thursday, January 15, 2009
Wednesday, January 14, 2009
Total contentment
Tuesday, January 13, 2009
Contemplative Art - Oil
Sunday, January 11, 2009
Side Order of Life
"Side Order of Life" is a comedic drama about that moment in your life when the universe gives you a wake-up call. But if you're lucky enough to get it, are you ready to answer, or do you ignore it and send it to voice mail? For Jenny McIntyre, life is about to get very real, especially when the illness of her closest friend, Vivy, surprisingly provides Jenny with a new clarity and an extraordinary outlook on life. As a photographer, Jenny finds herself with the ability to make connections through the lens of her camera that were never before possible. These connections allow her to change the world around her. Jenny's journey ultimately takes her to see something that isn't clear to others, which enables her to touch people's lives. But will it also help her put her own life together?Saturday, January 10, 2009
Thursday, January 08, 2009
Tuesday, January 06, 2009
Contemplative Art - Spices
Accessing the Divine flow through creativity. Classes this month that will enhance healing
, inner wisdom and centeredness. Every Tuesday evening is your night of self re-creation. Thought specifictopics and mediums make this program so that you can explore the nonverbal language of the self. It is a fun, relaxing and daring program. It involves body exercises, breath, contemplation, meditation, management of matter and group involvement. No experience is required to be innocent again.
, inner wisdom and centeredness. Every Tuesday evening is your night of self re-creation. Thought specifictopics and mediums make this program so that you can explore the nonverbal language of the self. It is a fun, relaxing and daring program. It involves body exercises, breath, contemplation, meditation, management of matter and group involvement. No experience is required to be innocent again.Jan 6 - On Self Accomplishments and Challenges
Medium: food and cooking
http://www.anakaryn.ca/
http://www.bioenergetics.ca/
Sunday, January 04, 2009
3 janvier...
Thursday, January 01, 2009
Bonne année!
En 2009,Je retrouve mon corps physique et un équilibre entre ma vie spirituelle et le reste! Body-Mind-Spirit
Je ramasse de l'information des profs que je rencontre pour rafiner ma propre voie.
Je continue à m'ouvrir aux messages et les partage avec amour, mais je trouve aussi ma "switch à off".
Je continue et embrasse mon chemin spirituel.
Je continue mon travail personnel d'égo en toute humilité.
Je protège mon "parking" et ferai entrer uniquement des "voitures de qualité" et prévilégières dans ma vie.
Je mets de l'ordre dans la maison (je donne, je jette) et mes finances.
Je bouge! Je fais, j'accomplis...dans l'harmonie et le calme.
Je fais rayonner les équipes et les groupes dans lesquels je m'implique en étant inspirante.
I am GRATEFUL.
Je fais CONFIANCE en la vie, je laisse aller...
Je ME fais confiance, j'écoute mon intuition.
Je M'AMUSE et je sors de ma tête!
Je suis COMPLÈTE.
Je M'AIME profondément.
2009, here I come! :)
Wednesday, December 31, 2008
Rétrospective 2008

2 semaines seule en République Dominicaine pour réfléchir et me remettre du coup dur d'avec W.
30 ans
Questions existencielles commencent
Gab revient dans ma vie
Merrickville - épisode esprit et break down
Gab me fait prendre un RV avec Bernadette
+BANG+ Bernadette fin février;
Ma vie est assomée, défrichée, déherbée, déconstruite
2 mois de noirceur, nombreuses absences au bureau
Nouveaux concepts, égo...
Nouvelles visions, lentilles...
Vagues mauves
Ouf
En mai, je VOIS, Suddenly I see
Je touche au soleil, hmm, c'est bon...!
Arrêt de la maîtrise
Yvette, grounding
Manifestations
Marc-André
Lucille
Mythologie grecque
Tarot
Mariages
Fées
Énnéagramme
Nath
Charles
Animaux
Surrendering
Dom, Geneviève, papa, maman: Je vous aime
Club
Claude W
Marie-Andrée
Claude B
The Great Work
Plusieurs fins avec W., mais octobre-novembre sont officielles
Obama
25e du Club
Le parking se vide pour éventuellement se re-remplir lentement, l'entre-deux ça fait mal
Octobre présidence du Club
Monique
Renée
Corbeaux partout
Fin novembre: Bienvenue bébé Juliette, ma renaissance, absences au bureau
Let go - I got it now...
Mon corps ne me ressemble plus, j'ai pris environ 70 livres en 1 an
Je reviens sur le "marché" des célibataires, j'entrouve la porte pour voir où j'en suis
Fin décembre j'embrasse le premier homme depuis W, ça aura pris un an...!
Je reprends confiance!
Retour au gym sereinement.
Rétrospective superbe, merci 2008.
Merci à tout ceux et celles qui sont partis(es), qui sont arrivés(es), qui sont restés(es) et qui sont présents(es), vous êtes des perles pour moi.
Je vous aime profondément,
Nat xx
Tuesday, December 30, 2008
Monday, December 29, 2008
Friday, December 26, 2008
Thursday, December 18, 2008
Moon River - Andy Williams and Henry Mancini
Moon River, wider than a mile,
I'm crossing you in style some day.
Oh, dream maker, you heart breaker,
wherever you're going I'm going your way.
Two drifters off to see the world.
There's such a lot of world to see.
We're after that same rainbow's end--
waiting 'round the bend,
my huckleberry friend,
Moon River and me.
Friday, December 12, 2008
Sunday, December 07, 2008
Wednesday, December 03, 2008
Friday, November 28, 2008
Tuesday, November 18, 2008
Wednesday, November 12, 2008
Saturday, November 08, 2008
Lettre 14: Noun

14. NOUN, la Gardienne du Grand Oeuvre
- Valeur numérique : 50
- Signe astrologique : Le Scorpion
- Signification : Le Poisson
- Rayonnement : Vert émeraude soutenu
Notions - Clefs :
- La rencontre avec son Ombre
- Moments de grands changements, basculements...
- Apprendre la Patience
- La Vierge noire
Noun vient bousculer les anciennes habitudes, et il n'est pas toujours facile de réaliser la beauté de cet Amour qui nous interdit de nous endormir sur le Chemin, car il prend parfois la forme d'une épreuve déstabilisante.
Elle est pourtant l'alliée de notre âme de lumière qui nous pousse à grandir.
Dans les profondeurs de notre être réside notre Ombre, cette partie de nous qui nous fait peur, que nous n'aimons pas, et que bien souvent nous renions. Elle peut prendre nom violence, terreur, rancune, orgueil, égoisme...
Elle peut nous apparaître comme une bête hideuse qui se cache à la lisière de notre inconscient.
Noun nous invite à mieux comprendre notre Ombre, afin de lui faire goûter le pur Amour du Christ qui ne juge pas. Sans le savoir, cette part de nous-même aspire à la Lumière et l'appelle à sa façon.
Plus nous avons peur des ténèbres, plus cette peur les nourrit.
La seule clef est l'Amour qui démasque le jeu des apparences
et révèle l'appel désepéré de tout ce qui se croit non-aimé.
Sous une autre facette, cet appel peut être celui du corps de chair qui nous envoie un message. Nous croyons parfois qu'il nous fait mal, mais c'est nous qui le faisons souffrir, de mille façons, en oubliant qu'il a tant besoin de lumière.
Une maladie ou un choc physique est toujours un appel d'amour. Il est bon de parler à ses cellules, voir en elles le temple de la Vie.
Ainsi nous pouvons étendre notre bienveillance à l'Ombre de l'autre, qui ne pourra plus nous toucher négativement, car avec l'aide de Noun, nous pourrons traduire son expression négative en défi d'amour.
- Valeur numérique : 50
- Signe astrologique : Le Scorpion
- Signification : Le Poisson
- Rayonnement : Vert émeraude soutenu
Notions - Clefs :
- La rencontre avec son Ombre
- Moments de grands changements, basculements...
- Apprendre la Patience
- La Vierge noire
Noun vient bousculer les anciennes habitudes, et il n'est pas toujours facile de réaliser la beauté de cet Amour qui nous interdit de nous endormir sur le Chemin, car il prend parfois la forme d'une épreuve déstabilisante.
Elle est pourtant l'alliée de notre âme de lumière qui nous pousse à grandir.
Dans les profondeurs de notre être réside notre Ombre, cette partie de nous qui nous fait peur, que nous n'aimons pas, et que bien souvent nous renions. Elle peut prendre nom violence, terreur, rancune, orgueil, égoisme...
Elle peut nous apparaître comme une bête hideuse qui se cache à la lisière de notre inconscient.
Noun nous invite à mieux comprendre notre Ombre, afin de lui faire goûter le pur Amour du Christ qui ne juge pas. Sans le savoir, cette part de nous-même aspire à la Lumière et l'appelle à sa façon.
Plus nous avons peur des ténèbres, plus cette peur les nourrit.
La seule clef est l'Amour qui démasque le jeu des apparences
et révèle l'appel désepéré de tout ce qui se croit non-aimé.
Sous une autre facette, cet appel peut être celui du corps de chair qui nous envoie un message. Nous croyons parfois qu'il nous fait mal, mais c'est nous qui le faisons souffrir, de mille façons, en oubliant qu'il a tant besoin de lumière.
Une maladie ou un choc physique est toujours un appel d'amour. Il est bon de parler à ses cellules, voir en elles le temple de la Vie.
Ainsi nous pouvons étendre notre bienveillance à l'Ombre de l'autre, qui ne pourra plus nous toucher négativement, car avec l'aide de Noun, nous pourrons traduire son expression négative en défi d'amour.
Thursday, November 06, 2008
Tuesday, November 04, 2008
Monday, November 03, 2008
Friday, October 31, 2008
Thursday, October 30, 2008
Black puppy Labrador
Some words and phrases used to describe male Labrador Retrievers: "good ol' boys", stable, vigorously affectionate, "in your face", reliable, clumsy, goofy!
Tuesday, October 28, 2008
Boxer puppy
The Boxer are happy with a very positive personality, they have an extremely high energy level and are very clownish and willing to play. The Boxer needs lots of human companionship and do not like to be alone for extended periods of time, it may also become too possessive. Loyal and affectionate, the Boxer is considered a "people dog" for the way they adapting well to children and other dogs they have been raised with.Les 3 clés
Monday, October 27, 2008
Blue Jay
The jay reflects lessons in how to use personal power correctly and efficiently. They remind you to pay attention and not allow yourself to be placed in a position in which power is misused against you. Those with jay as a totem need to heed this warning.
The bright blue crest on the top of a blue jays head links it to father sky, reminding those with this totem that true power must be utilized with integrity and balance.
Jays are incredibly resourceful. This can represent a need within you to learn adaptability for survival with the least amount of effort. Since the jay doesn't usually migrate and stays around all winter, it serves as a teacher who will settle in and work with you as long as you need it.
Jays are fearless and have been known to gang up and drive away hawks and owls. They know how to play the game of life and succeed. Jays reflect great talent, but that talent must be developed and used properly. If the jay has flown into your life it indicates that you are moving into a time where you can begin to develop the innate wisdom that lies within you. Jay is willing to teach you fearlessness, adaptability and survival but you must be willing to follow its lead and become "power through presence."
Saturday, October 25, 2008
Wednesday, October 22, 2008
Beverly Hall, photographer
Always a profoundly spiritual person, Beverly finally struck out for divinity school in 1998. A self-defined "seeker," she was, she says, looking for a new identity, something beyond Beverly Hall Photography. She earned her master of divinity degree at the Episcopal Divinity School in 2002. “I came out of the closet as a believer,” she says of the experience. She also came away from her four years in Cambridge with an unexpected and renewed
“appreciation for my art.”
“appreciation for my art.”That art weaves in and out of her spiritual life. It has carried over into the home she and her architect husband Sascha Illich have created on Tennessee Avenue in Madaket. Once just a fishing shanty on Hither Creek, she says “[their home] went from a tiny shack to a rather large extension.” Together they have masterminded there what she calls a transparent home”—where all windows look out on water or garden and the outside is as ordered and deliberate as extended “rooms.” “I’m always moving the ‘furniture’—stones, plants, trees, statues, tchotchkes—in the garden,” she says.
A lover of things in threes—of altars, of stones, of separation and integration, of silence, of prayer, and of safe places—Beverly, with Sascha’s technical skills and guidance, has made a “soul place,” as she calls it, of her garden and her home. With the exception of a few sassafras trees, she says, “we have rooted everything here.” Including themselves.Roots are of the utmost importance to Beverly. “My eye is restless. I am a restless spirit,” she says.
Which brings to mind a favorite quotation of Beverly’s, from Albert Camus:
A work of art is nothing less
than this long journeying
to find again through the labyrinth of art
the two or three simple and great images
upon which, once, the heart first opened.
Tuesday, October 21, 2008
Lost - Michael Buble
Summer turned to winter
And the snow it turned to rain
And the snow it turned to rain
And the rain turned into tears upon your face
I hardly recognized the girl you are today
And god I hope it's not too late
It's not too late
'Cause you are not alone
I'm always there with you
And we'll get lost together
Till the light comes pouring through
'Cause when you feel like you're done
And the darkness has won
Babe, you're not lost
When your worlds crashing down
And you can't bear the thought
I said, babe, you're not lost
*
Le soleil se voile d'un épais brouillard
Les feuilles dansent au vent
Puis, elle tombe
Le soleil se voile d'un épais brouillard
Les feuilles dansent au vent
Puis, elle tombe
La feuille dorée, tombe
Elle est seule
Dans l'eau
Elle est seule
Dans l'eau
Dans la peur
Dans le froid
À la recherche d'un bout de soleil,
Encore...
Elle oublie la chaleur,
Elle oublie,
Que Force et Brillance
Sont juste là
Dans le froid
À la recherche d'un bout de soleil,
Encore...
Elle oublie la chaleur,
Elle oublie,
Que Force et Brillance
Sont juste là
De l'autre côté...
Va t'elle s'y rendre
Va t'elle s'y rendre
S'y envoler...
*
*
Wednesday, October 15, 2008
Tuesday, October 14, 2008
Crows - Keepers of the Sacred Law
Personal Integrity are your watchwords and your guide in Life. If you have a Crow totem, your prime path is to be mindful of your opinions and actions. You must be willing to walk your talk, to speak your truth and to know your life's mission.
Crow is a omen of Change. Crow lives in the void and has no sense of time, therefore, it sees past, present and future simultaneously. Crow merges both light and dark, both inner and outer. It is the totem of the Great Spirit and must be respected as such.
They are symbols of creation and spiritual strength. Look for opportunities to create and manifest the magic of life. Crows are messengers calling to us about the creation and magic that is alive in the world todayand available to us.
Monday, October 13, 2008
The Magician
Acting consciously
Concentrating
Experiencing power
The Magician is the archetype of the active, masculine principle - the ultimate achiever. He symbolizes the power to tap universal forces and use them for creative purposes. Note his stance in the picture. He acts as a lightening rod - one arm extended up into the Divine for inspiration, the other pointing toward Earth to ground this potent energy. His abilities appear magical at times because his will helps him achieve what seem to be miracles.
What makes the Magician so powerful? First, he is not afraid to act. He believes in himself and is willing to put that belief on the line. He also knows what he intends to do and why. He doesn't hesitate because he understands his situation exactly. The Magician can focus with single-minded determination. As long as he remembers the divine source of his power, the Magician remains the perfect conduit for miracles.
In a reading, the Magician implies that the primal forces of creativity are yours if you can claim your power and act with awareness and concentration. This card is a signal to act and act now, provided you understand exactly what you want and are committed to getting it.
Merci Monique
Sunday, October 12, 2008
US
- Stop -
You cannot pass the borders together.
The road ends here for you guys.
You cannot pass the borders together.
The road ends here for you guys.
Ma'am: Alone, you would have been OK to go.
This is more like a "warning"...
This is more like a "warning"...
Saturday, October 11, 2008
Wednesday, October 08, 2008
Tuesday, October 07, 2008
Sunday, October 05, 2008
Wednesday, October 01, 2008
The Mastery of Love - Pick a card
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